{"id":115617,"date":"2021-11-17T13:07:00","date_gmt":"2021-11-17T19:07:00","guid":{"rendered":"http:\/\/www.thelocalvoice.net\/oxford\/?p=115617"},"modified":"2021-11-17T09:06:46","modified_gmt":"2021-11-17T15:06:46","slug":"the-view-from-the-balcony-the-practice-of-gratitude","status":"publish","type":"post","link":"https:\/\/www.thelocalvoice.net\/oxford\/the-view-from-the-balcony-the-practice-of-gratitude\/","title":{"rendered":"The View From The Balcony: &#8220;The Practice of Gratitude&#8221;"},"content":{"rendered":"\n<p>In the beauty of the day, practice gratitude.<\/p>\n\n\n\n<p>In the stillness of the night, practice gratitude.<\/p>\n\n\n\n<p>In the ecstasy of love, practice gratitude.<\/p>\n\n\n\n<p>In the throes of loneliness, practice gratitude.<\/p>\n\n\n\n<p>In the crisp autumn wind, practice gratitude.<\/p>\n\n\n\n<p>In the sting of winter\u2019s cold, practice gratitude.<\/p>\n\n\n\n<p>In the birth of a child, practice gratitude.<\/p>\n\n\n\n<p>In the death of an elder, practice gratitude.<\/p>\n\n\n\n<p>In the vigor of your youth, practice gratitude.<\/p>\n\n\n\n<p>In the waning of your years, practice gratitude.<\/p>\n\n\n\n<p>In the mirth of many friends, practice gratitude.<\/p>\n\n\n\n<p>In the agony of loss, practice gratitude.<\/p>\n\n\n\n<p>In the delight of creamy fudge, practice gratitude.<\/p>\n\n\n\n<p>In the bitterness of broccoli, practice gratitude.<\/p>\n\n\n\n<p>In the presence of a saint, practice gratitude.<\/p>\n\n\n\n<p>In the company of a devil, practice gratitude.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large\"><a href=\"https:\/\/i0.wp.com\/www.thelocalvoice.net\/oxford\/wp-content\/uploads\/2021\/11\/SunflowerGirl-copy.jpg\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"574\" height=\"1024\" src=\"https:\/\/i0.wp.com\/www.thelocalvoice.net\/oxford\/wp-content\/uploads\/2021\/11\/SunflowerGirl-copy.jpg?resize=574%2C1024\" alt=\"\" class=\"wp-image-115625\" srcset=\"https:\/\/i0.wp.com\/www.thelocalvoice.net\/oxford\/wp-content\/uploads\/2021\/11\/SunflowerGirl-copy.jpg?resize=574%2C1024&amp;ssl=1 574w, https:\/\/i0.wp.com\/www.thelocalvoice.net\/oxford\/wp-content\/uploads\/2021\/11\/SunflowerGirl-copy.jpg?resize=168%2C300&amp;ssl=1 168w, https:\/\/i0.wp.com\/www.thelocalvoice.net\/oxford\/wp-content\/uploads\/2021\/11\/SunflowerGirl-copy.jpg?w=576&amp;ssl=1 576w\" sizes=\"(max-width: 574px) 100vw, 574px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>Practice gratitude like this:<\/p>\n\n\n\n<p>Dance in the rain.<\/p>\n\n\n\n<p>Run with the wind.<\/p>\n\n\n\n<p>Rejoice with an enemy.<\/p>\n\n\n\n<p>Cry with a friend.<\/p>\n\n\n\n<p>Light candles for prayers.<\/p>\n\n\n\n<p>Burn sage in your home.<\/p>\n\n\n\n<p>Whistle a tune.<\/p>\n\n\n\n<p>Sing a loud song.<\/p>\n\n\n\n<p>Break a bad rule.<\/p>\n\n\n\n<p>Cook a pancake.<\/p>\n\n\n\n<p>Wiggle like a fool,<\/p>\n\n\n\n<p>Eat Frosted Flakes.<\/p>\n\n\n\n<p>Walk through the woods.<\/p>\n\n\n\n<p>Swim in the sea.<\/p>\n\n\n\n<p>Go fly a kite.<\/p>\n\n\n\n<p>Go climb a tree.<\/p>\n\n\n\n<p>Hold someone\u2019s hand.<\/p>\n\n\n\n<p>Rub someone\u2019s back.<\/p>\n\n\n\n<p>Grow out your hair.<\/p>\n\n\n\n<p>Soak in a bath.<\/p>\n\n\n\n<p>Hug on a friend.<\/p>\n\n\n\n<p>Ride in a boat.<\/p>\n\n\n\n<p>Help someone up.<\/p>\n\n\n\n<p>Bleat like a goat.<\/p>\n\n\n\n<p>Pray on your knees.<\/p>\n\n\n\n<p>Jump in some leaves.<\/p>\n\n\n\n<p>Love on your child.<\/p>\n\n\n\n<p>Play <em>Born to Be Wild<\/em>.<\/p>\n\n\n\n<p>Drink a new beer.<\/p>\n\n\n\n<p>Sip a new wine.<\/p>\n\n\n\n<p>Brew some green tea.<\/p>\n\n\n\n<p>Sit down and dine.<\/p>\n\n\n\n<p>Loosen your tie.<\/p>\n\n\n\n<p>Go with the flow.<\/p>\n\n\n\n<p>Hop on a train.<\/p>\n\n\n\n<p>See where you go.<\/p>\n\n\n\n<p>In the breaking of dawn, practice gratitude.<\/p>\n\n\n\n<p>In the setting of the sun, practice gratitude.<\/p>\n\n\n\n<p>In the in\/out of your breathing, practice gratitude.<\/p>\n\n\n\n<p>In the beating of your heart, practice gratitude.<\/p>\n\n\n\n<p>In the beauty of your soul, practice gratitude.<\/p>\n\n\n\n<p>In all things, at all times, practice gratitude.<\/p>\n\n\n\n<p>Practice gratitude, and Gratitude shall pitch her tent in your being,<\/p>\n\n\n\n<p>and dwell with you forever.<\/p>\n\n\n\n<p>Happy Thanksgiving to one and all!<\/p>\n\n\n\n<p>\u2026and that\u2019s the view from The Balcony.<\/p>\n\n\n\n<p><em>Randy Weeks is a Licensed Professional Counselor, a Certified Shamanic Life Coach, an ordained minister, a singer-songwriter, and an actor. He seeks to practice gratitude in all things. He may be reached at randallsweeks@gmail.com<\/em>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/i0.wp.com\/www.thelocalvoice.net\/oxford\/wp-content\/uploads\/2014\/06\/TheLocalVoiceLigature-25web.jpg\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"25\" height=\"16\" src=\"https:\/\/i0.wp.com\/www.thelocalvoice.net\/oxford\/wp-content\/uploads\/2014\/06\/TheLocalVoiceLigature-25web.jpg?resize=25%2C16\" alt=\"\" class=\"wp-image-14544\"\/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>In the beauty of the day, practice gratitude. In the stillness of the night, practice gratitude. In the<\/p>\n","protected":false},"author":262,"featured_media":39753,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11902],"tags":[10286,10878],"class_list":["post-115617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-randy-weeks","tag-randy-weeks","tag-the-view-from-the-balcony"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.thelocalvoice.net\/oxford\/wp-content\/uploads\/2017\/05\/2017-5-11-View-from-the-Balcony.jpg?fit=600%2C400&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.thelocalvoice.net\/oxford\/wp-json\/wp\/v2\/posts\/115617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thelocalvoice.net\/oxford\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thelocalvoice.net\/oxford\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thelocalvoice.net\/oxford\/wp-json\/wp\/v2\/users\/262"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thelocalvoice.net\/oxford\/wp-json\/wp\/v2\/comments?post=115617"}],"version-history":[{"count":0,"href":"https:\/\/www.thelocalvoice.net\/oxford\/wp-json\/wp\/v2\/posts\/115617\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thelocalvoice.net\/oxford\/wp-json\/wp\/v2\/media\/39753"}],"wp:attachment":[{"href":"https:\/\/www.thelocalvoice.net\/oxford\/wp-json\/wp\/v2\/media?parent=115617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thelocalvoice.net\/oxford\/wp-json\/wp\/v2\/categories?post=115617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thelocalvoice.net\/oxford\/wp-json\/wp\/v2\/tags?post=115617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}