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Main Squeeze
1504 University Avenue, Oxford, Mississippi 38655
662-513-0707
Click here for a map to Main Squeeze

Where can you get smoothies, wheatgrass shots, fair-trade coffee, and now great breakfast and lunch options? Main Squeeze Juice Bar! Tucked behind Pizza Hut on University Avenue, the tiny shop offers free Wi-Fi, a great front porch, and some of the freshest, healthiest food in town. Enjoy yogurt or oatmeal with raisins for breakfast. Then come back and try a wrap, black bean burrito, salad, or veggie melt for lunch. The Mediterranean Wrap is excellent—your choice of whole wheat or garlic herb tortilla stuffed with tender spinach, roasted garlic, mushrooms, black olives, red pepper, feta cheese, and drizzled with a little raspberry vinaigrette. Main Squeeze often features live music on the porch and has several upcoming events in the works. Plus, Main Squeeze will be open late for that post-Square snack.





SMOOTHIES and JUICES
12 oz. or 16 oz.

SMOOTHIES + JUICES     12 oz./16 oz. Velvet Elvis – Peanut Butter, Banana, Soymilk, Honey $4.25/$5.25

Fuzzy Navel – Peaches, Banana, OJ, Lime, Vanilla Yogurt $4.25/$5.25

Pineapple Paradise – Pineapple, Banana, Peaches, OJ $4.25/$5.25

Peaches n’ Cream – Peach, Banana, Soymilk, AJ $4.25/$5.25

Strawberries n’ Cream – Strawberry, Banana, Soymilk, AJ $4.25/$5.25

Blueberry Angel – Blueberries, Banana, Soymilk, Honey $3.95/$4.95

Boogaloo Berry – Strawberry, Taspberry, Blueberry, Banana,          + Grape Juice $3.95/$4.95

Sunrise – Strawberry, Banana, AJ, Honey $3.95/$4.95

Sunset – Strawberry, Banana, OJ, Honey $3.95/$4.95

Green Zinger – Cucumber, Celery, Green Apple, Spinach,            Parsley, Lemon, + Ginger $4.80/$5.80

Carrot Cake – Carrot, Pineapple, Banana, Vanilla Yogurt, Honey, Ginger, +Spices $4.25/$5.25

Gettin’ Fresh – Celery, Pineapple, Green Apple $3.95/$4.95

Orange Blossom – Carrot, Red Apple, Orange $3.99/$4.99
Magenta Juice – Beet, Carrot, Celery  $4.25/$5.25

Dreamsicle – OJ, Vanilla Yogurt, Banana $3.95/$4.95


BOOSTS $1 each
Plain or Chocolate Whey Protein, Vanilla Soy Protein, Creatine, Bee Pollen, Flax Seed or Oil, Spirulina, Wheat Germ, Brewer’s Yeast, Plain or Lowfat Vanilla Yogurt



BREAKFAST AND BEVERAGES

BAGELS:
Sesame, Cinnamon Raisin, Honey Wheat, +Everything; Served with Cream Cheese OR Butter + Jam $2.25

OATMEAL:
SeRved w/ Soymilk, Honey, + Flax Seeds $3.25

GRANOLA:
Served w/ Plain OR Lowfat Vanilla Yogurt + Honey $3.99
COFFEE: Fair-Trade French-Press,
Regular OR Decaf $1.75 / $2

ICE COFFEE: Traditional Cold-Drip Brew $2;
ADD Hazelnut or Raspberry Syrup 50¢

HOT TEA: Too many to list them all! $1.50

WHEATGRASS: Organic    1 oz./2 oz. $2/$3.50;
ADD Ginger 25¢

APPLE-GINGER SHOT
SPINCH CELERY: $2/$3.50

NAKED JUICE: $2.99

BLUE SKY SODA: $1.25

ENERGY DRINKS: $2.75
ICE TEA: $2



FRESH FARE

WRAPS $5.99

GARDEN GODDESS: Avocado, Shallots, Spinach, Sprouts, Cucumber, Cream Cheese,  + Sesame Ginger Dressing

VEGGIE PATCH: Lettuce, Tomato, Carrot, Sprouts, Cucumber, Red Onion, Cheddar Cheese, + French Dressing

MEDITERRANEAN MADNESS: Spinach, Bell Peppers, Mushrooms, Olives, Roasted Garlic, Feta Cheese, + Raspberry Vinaigrette
MELTS
TOASTED TORTILLA with CHEDDAR CHEESE + VEGGIES $5.95

#1 Spinach, Mushrooms, + Red Onions

#2 Bell Pepper, Tomato, Black Olives

#3 Roasted Garlic, Spinach, + Tomato



BLACK BEAN BURRITO $5.95
Served on a Whole Wheat or Herb Garlic Tortilla w/ Brown Rice, Cheddar Cheese, + Salsa



MAIN SQUEEZE SALADS
Create your own!

SALADS        $6.99   Create your own!

Pick – Lettuce or Spinach

Pick 4 – Carrot, Cucumber, Tomato, Shallot, Red Onion, Sprouts, Bell Pepper, Mushrooms, Roasted Garlic, or Black Olives

Pick 1 – Feta, Cheddar Cheese, Avocado, or Sunflower Seeds

Pick Dressing – French, Sesame Ginger, Raspberry Vinaigrette, + Herb Garlic Croutons



Main Squeeze
1504 University Avenue, Oxford, Mississippi 38655
662-513-0707


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